Normalize audio loudness
A loudness normalizer that brings quiet and loud recordings to the same level, measured the way podcast hosts and streaming services measure it. No guessing with a volume slider.
Fit Meter
Podcast and voice work uses −16. Spotify, YouTube and Apple Music play at about −14. Broadcast (EBU R128) is −23.
Ignored by the lossless formats.
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Every request this page makes is listed as it happens. You’ll see our own code loading, and for some formats a codec engine, but never your file going out.
- Waiting for network activity…
Check it yourself: open your browser’s developer tools on the Network tab, or turn off Wi-Fi once the page has loaded. The tools keep working.
How to use it
- 01
Add your files
Drop your recordings in. Add a whole set if you want them all at the same loudness.
- 02
Check the settings
Pick the target: −16 LUFS for podcasts and voice, −14 for music on streaming services, −23 for broadcast.
- 03
Save the result
Press normalize. Each file is measured, then levelled with 1.5 dB of headroom so nothing clips.
Why it doesn’t upload
Loudness work means reading every sample of your recording. That happens on your own machine here, so unreleased tracks and private interviews stay where they are.
How to check for yourselfWorth knowing
- This is loudness normalization, not compression or mastering. It makes a whole file louder or quieter, evenly; it doesn’t even out loud and quiet parts within one file.
- Already-loud recordings may be turned down, which is the point: −14 LUFS is quieter than most modern masters.
- The file is re-encoded, so a lossy format loses a little quality. Choose WAV or FLAC to avoid that.
- Uses the FFmpeg engine, a one-time 31 MB download.
Questions
What loudness should a podcast be?
−16 LUFS for stereo is the usual target for podcasts and spoken word, and what Apple Podcasts and Spotify expect. Mono files are often aimed at −19 LUFS; if in doubt, −16 is safe.
What is LUFS?
Loudness Units relative to Full Scale: a measure of how loud something *sounds* to people over time, rather than its peak level. It is the standard (EBU R128 and ITU-R BS.1770) that streaming services and broadcasters use.
Will normalizing make my audio distort?
No. The result is limited to −1.5 dBTP (true peak), which leaves room for the encoder, so it won’t clip even after being turned into MP3 or AAC.
What’s the difference between this and turning up the volume?
Change Volume shifts the level by the amount you choose, whatever the recording. This measures the recording first and then works out the shift needed to hit the target, so a set of files ends up matching each other.
Read more about this
Other tools
- Change Volume Make a quiet recording louder or a loud one quieter.
- Remove Silence Cut the dead air out of a recording and keep the natural pauses.
- Audio Converter MP3, WAV, M4A, FLAC, OGG, Opus and older formats, any direction.
- Stereo to Mono Fold two channels into one, or keep just the left or right.